Online group session - 10€

Have You Been Affected by the Netflix Series Adolescence?


The raw, emotional story of  the series has touched many parents and raised important questions about how we support our teens in a digital, pressurised, and often confusing world.


Over the last three years  I have spent hours volunteering in high schools and with parent groups, offering workshops on digital well-being and teen mental health in relation to social media.


I’m now preparing a series of  90-minute online group session (maximum 15 participants per group) where we can:


  • Reflect on themes from the Adolescence series
  • Share personal experiences of parenting teens in the digital world 
  • Receive insights and practical tips in a safe, guided space


Please fill in this short form to register your interest and help me plan a session that works for as many people as possible.

Register here: 

no payment needed to register 

When

  • Wednesday 23 April at 12:00 CET

  • Wednesday 23 April at 19:00 CET


Where

  • Online - details to be provided 


Duration 

  • 90 minutes


Price 

  • €10 



Online group session - 10€

Nourish and flourish 

Register here: 

no payment needed to register 

When

  • Wednesday 18 March   - 11am


Where

  • Madrid - details to be provided on registering  


Duration 

  • 3 1/2 hours 


Price 

  • €35 



Exciting news!



Next week, we’ll kick off our first Nourish & Flourishworkshop, diving into all things perimenopause and menopause—nutrition, hormones, mental well-being, and more!



All places for this workshop are now filled, but if you’re interested in future events, please reach out—we’re planning more workshops and would love to keep you informed!